Monthly Archives: September 2018

29 Sep

Unbearable.

Your body is aching and the pain feels unbearable. The last thing you want to hear is, “it’s all in your head.” For people with chronic pain, the discomfort is very real, and they know all too well they feel it in their bodies. Enter cognitive behavioral therapy as a method of pain management. Cognitive behavioural therapy

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22 Sep

Better together…

This recently-updated information note from Harvard Medical School acknowledges the value of chiropractic in general and spinal manipulation in particular. Endorsement doesn’t come much better than this. The article highlights that while the mainstay of chiropractic is spinal manipulation, chiropractic care may also include other treatments, including manual or manipulative therapies, postural and exercise education,

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12 Sep

Pain. Pain. Go Away…

Know someone suffering from an old injury? Fibromyalgia? Chronic pain? Did you know Physiotherapy can make a difference in the well being of people suffering chronic pains? Our physiotherapist will use a variety of approaches, some at the same time, some in progression as a person shows improvements. Gentle manual therapy Therapeutic taping or Kinesiotape

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05 Sep

Baby… I’m a STAR(MAT)

Ever wonder about the bulls-eye poster in the room of our Physiotherapist, Manuel? It’s called The Starmat.  For neck and shoulder problems, a patient can follow the spokes and circles of the wall target with a laser device attached either to the forehead (for neck mobility issues) or to the wrist (for shoulder pain and

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