Category Archives: Chiropractor

13 Aug

When chiropractic is covered, everyone benefits.

It’s a common misconception that chiropractic is too pricey to consider for acute or chronic pains. Not only is chiropractic care an effective way to manage pains and problems, it’s an affordable one as well.  Low back pain is second only to the common cold as a cause for lost work time. Several studies have

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25 Jul

But… it was just a pencil…

BC News profiled leading Canadian chiropractic research: “looking at whether or not sitting for long periods of time, in this case, two hours, if that changes how the muscles turn on and function normally in the back” or “if sitting too long stops the muscles in the back from working”.http://www.cbc.ca/news/canada/newfoundland-labrador/study-back-pain-memorial-research-science-1.4682383 The back muscles are used

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23 Jul

Managing independence… by yourself!

If you’ve been by our clinic at all in the past year or so, you must have heard us talk with a lot of enthusiasm about offering a program aimed to help people self-manage their lumbar spinal stenosis. Called the Stenosis “Boot Camp”, it was developed right here at the Mt. Sinai Hospital. It is

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18 Jul

A satisfying six weeks…

Whats the latest news on low back pain? For addressing pain levels and disability, this trial Published in the Journal of the Americal Medical Association, supports the use of procedures commonly delivered by chiropractors: https://www.chiropractic.ca/wp-content/uploads/2018/06/Goertz_2018-Effect-of-Usual-Medical-Care-Plus-Chiropractic-Care-vs-Usual-Medical.pdf In the study involving 750 participants, investigators looked at the impact of adding chiropractic care to usual medical care for

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06 Jul

Everyone can help someone.

What are we up to? Our North York clinic is 1 of only 20 clinics in this research network. It is hoped the knowledge gained may improve healthcare for people with chronic conditions like neck pain or back pain. Want to help? Visit us in the next 2 weeks. Want to know more about Practice

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16 Feb

On the road

Family Day long weekend is upon us. Traveling is great but sitting hours in a car is not! After sitting for a long time, the joints and muscles of your body stiffen up leaving you more susceptible to injury. For example for the low back, after being idle for hours the ligaments of the low

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14 Nov

Taking off?

Family Day long weekend is upon us. Traveling is great but sitting hours on a flight is not! After sitting for a long time, the joints and muscles of your body stiffen up leaving you more susceptible to injury. For example for the low back, after being idle for hours the ligaments of the low

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02 Oct

Not your ordinary brain-teaser.

For years, neurophysiologists have been researching the effects of the chiropractic adjustment on the brain. Research has shown that there are changes in how the brain processes proprioceptive information. Basically this means that it changes how the brain processes information from the arms and legs.  This is extremely interesting that chiropractic adjustments can affect the brain! For more info go

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14 Jul

Pain changes everything!

The Canadian Chiropractic Association recently came out with an excellent video that summaries what chiropractic is all about.  So why see a chiropractor? “Because a chiropractor sees you. The whole You. Chiropractic care changes pain” A chiropractor is a spine, muscle, and nervous system expert trained to diagnose the cause of the pain, recommend the

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