The Blog

05 Nov

All in good time.

If you’ve visited our North York clinic any time over the past several years, you likely would have heard us talk about “multi-modal care”. We didn’t invent the term – turns out it is the gold standard approach for many of the neck pain and associated disorders, and low back pain and associated disorders that

Read More
29 Oct

Survey Says…

Patients of chiropractors and physical therapists are more likely to report that their provider often provided convenient and quick access to care, listened to them, demonstrated care and compassion, and explained things well. Lucky for you… we have 3 of the top 4!  At Downsview Chiropractic, all of our team works hard to earn that top

Read More
22 Oct

Work-Life Balance

Work-life balance More than ever before, Canadians play many different roles in their lives. They are workers, parents, spouses, friends, caregivers of elderly relatives and volunteers in their communities. Who doesn’t find balancing it all a struggle at some point in their lives.  This overload can be heightened by new technologies that were actually intended

Read More
15 Oct

Love Your Spine

October 16, 2018 is World Spine Day With an estimated one billion people worldwide suffering from back pain, it affects all age groups, from children to the elderly. It is the biggest single cause of disability on the planet, with one in four adults estimated to suffer from back pain during their lives. Prevention is

Read More
03 Oct

You have great options.

Great strategies exist to manage an acute episode of low back pain – if ever you’ve sought help from our North York clinic you’ve likely received some combination of manual therapy, exercise recommendations, and behavior modification advice that was tailored to your specific needs. This strategy is known as ‘multimodal care’, and is considered a

Read More
29 Sep

Unbearable.

Your body is aching and the pain feels unbearable. The last thing you want to hear is, “it’s all in your head.” For people with chronic pain, the discomfort is very real, and they know all too well they feel it in their bodies. Enter cognitive behavioral therapy as a method of pain management. Cognitive behavioural therapy

Read More
22 Sep

Better together…

This recently-updated information note from Harvard Medical School acknowledges the value of chiropractic in general and spinal manipulation in particular. Endorsement doesn’t come much better than this. The article highlights that while the mainstay of chiropractic is spinal manipulation, chiropractic care may also include other treatments, including manual or manipulative therapies, postural and exercise education,

Read More
12 Sep

Pain. Pain. Go Away…

Know someone suffering from an old injury? Fibromyalgia? Chronic pain? Did you know Physiotherapy can make a difference in the well being of people suffering chronic pains? Our physiotherapist will use a variety of approaches, some at the same time, some in progression as a person shows improvements. Gentle manual therapy Therapeutic taping or Kinesiotape

Read More
05 Sep

Baby… I’m a STAR(MAT)

Ever wonder about the bulls-eye poster in the room of our Physiotherapist, Manuel? It’s called The Starmat.  For neck and shoulder problems, a patient can follow the spokes and circles of the wall target with a laser device attached either to the forehead (for neck mobility issues) or to the wrist (for shoulder pain and

Read More
24 Aug

It’s kinda.. sorta… like…

Every go to the mechanic and try to describe that click, clunk or squeak…? Not easy to do if you are not a mechanic yourself.  Our team of clinicians know that describing what you feel can be much the same experience. You know something’s not right, or there is something that you can’t do the

Read More
Loading Quotes...